GET THE EDGE YOU NEED TO SUCCEED!
OFF-ICE HOCKEY TRAINING
During our Off-Ice Hockey Training Sessions, we create a Personalized Hockey-Specific Skills Training environment focusing on building our athlete's skills, speed, strength and on-ice awareness by personalizing each session to our client's needs.
Each session you book, you're able to choose the areas of the game you'd like to improve on - from increasing your shooting accuracy to creating an explosive stride to learning your hockey positions and responsibilities.
We Offer 3 Areas of Hockey-Specific Training:
1. Off-Ice Skills Training
2. Strength & Conditioning
$50/hr. ~ 1-Player
$80/hr ~ 2-Players ($40 each)
$105/hr ~ 3-Players ($35 each)
OFF-ICE SKILLS TRAINING
+ Personalized Skill-Building Drills
+ Improve Stick-Handling & Puck Control
+ Proper Passing & Shooting Technique
+ Increase Shooting Speed & Accuracy
STRENGTH & CONDITIONING
+ High-Intensity Interval Training
+ Build Explosive Skating Stride
+ Increase Shooting & Passing Power
+ Increase Stamina and Endurance
+ Chalk Talk & Video Analysis
+ Review Game/Practice Video
+ Improve Positioning Skills
+ Understanding Game Systems